Weider Pure Creatine

Creatine monohydrate is probably the best researched ergogenic (performance-enhancing= nutritional supplement in the world. The effect of creatine is undisputed and has been deeply investigated in a huge number of scientific studies. Taking creatine increases the availability of energy in the (muscle) cells, leading to more power during training. By increasing strength and performance, creatine can support muscle growth when combined with a high-protein diet and appropriate exercise.

100% creatine monohydrate.

1 serving per day.